There's no better day
Your future self will thank you.
All prices are per session not per hour.
All appointments are confirmed upon receiving payment.
There is a 24 hour cancellation policy. If for any reason you need to cancel or reschedule, please let me know as soon as possible.
Each session is 60 to 90 minutes long. Some may run up to 120 minutes.
I will let you know a time frame when booking the appointment.
How to prepare for your session
The best advice is to come with an open mind. Your subconscious will be navigating the session. Even though we’ll have a discussion and create a list of things you want to address during the session, it’s your subconscious that really knows what you need to work on. If you meditate, do so the morning or day of your appointment to help clear your mind. If you don’t meditate, then do something that puts you in a calm place like taking a walk or listening to some soothing music. The night before and the day of your session don't drink alcohol. Eliminate or limit your use of caffeine the day of your session. If you normally have 3 cups of coffee in the morning, try just having one. Eat light before arriving so you’re not hungry but not overly full as you’ll be more comfortable.
After your session
Allow some extra time for yourself before rushing back into work mode. Most clients feel a reduction or elimination of body pains. They have a renewed sense of direction or purpose. They report feelings of better clarity, relaxation, happiness and more empowerment to reach their goals. Enjoy this time as you integrate what transpired!
Your session is a private session. You need to feel completely safe that your confidentiality in all matters is observed. Because of this, no one else is allowed in your session. You may share your recording, memories or thoughts at your discretion. In pediatric sessions one parent is allowed in the therapy room.
It’s my privilege to take this journey with you. To personally witness mind and body healing, to see struggles made understandable and then dissipate is truly beautiful. Helping clients move on in their life in a much happier and healthier way is my goal.
The power of this experience is that it is YOU telling YOU what the root causes and issues are and how the healing is occurring. I am only the facilitator and your assistant in this process.